Relational Gestalt Therapy views humans in the context of their relationships. The goal is to build authentic relationships through developing self - awareness into how we interact with and relate to others and the world around us. This deepening of awareness leads to new creative alternatives and choices around old unsatisfying fixed ways of being.
“Change happens when you become what you truly are not when you try to be what you are not”. Arnold Beisser
Through this proven relationship centred process, couples, families and individuals experiencing relationship difficulties are empowered to move through their emotional distress and dysfunction. This relational perspective is embedded in the here and now and promotes authentic relational connections and engagement, which in turn leads to improved emotional wellbeing, relational wholeness and ultimately healthy satisfying relationships.